
JR. Grapplers · 6–11
Teens BJJ · 12–16
TRI CITIESJIU JITSU CLUB
COLONIAL HEIGHTS, VIRGINIA
A new challenge. A stronger you.
A community to grow with.
01 / FIND YOUR START
First class or next chapter?
Find a program that fits your stage of life.

JR. Grapplers · 6–11
Teens BJJ · 12–16

Adult Brazilian Jiu Jitsu
Ages 16+

Kids · 6–12
Teens & adults · 13+

Kids · 6+
Teens & adults · 16+
02 / THIS IS TRI CITIES
Tri Cities began in 2021 with a small studio and a purpose: helping people grow through structured martial arts training. Today, its 5,300-square-foot academy welcomes families from Colonial Heights and the surrounding Tri Cities area.
Kids, teens and adults train in Brazilian Jiu Jitsu, Muay Thai, wrestling and judo. Consistent practice develops technical ability, while new challenges encourage discipline, resilience and confidence.
The focus is on progress students can recognize, with high expectations and careful coaching that support growth both in training and in everyday life.



CHARACTER IN EVERY CLASS
Learning a technique is only part of the work. Students also practice respect, take responsibility for their effort and learn to bring discipline to each session.
Clear learning progressions help students understand their next step. Coaches combine support with meaningful challenges in an organized environment that puts safe practice first.
That shared standard shapes the club: people working toward individual goals, taking responsibility for their progress and supporting the people training beside them. Confidence develops through the work they put in.
Step inside the clubROOTED IN COLONIAL HEIGHTS
Flexible class options for kids, teens and adults help families make training part of their week. Ask about the current schedule to find a starting point that works for you.
The 5,300-square-foot academy offers space to learn and practice, with a clean, organized setting and a focus on safety. Students have room to build their skills with guidance from their coaches.
Families join a community shaped by respect, discipline and accountability. Training together creates opportunities to build friendships, encourage each other and share in one another's progress.

03 / A LOOK INSIDE
Get to know the club through its own videos.
Watch on YouTubeTRI CITIES' OFFICIAL CHANNEL ↗FROM OUR COMMUNITY
Member review excerpts
“Barry and his instructors are very welcoming and informative.”
Google review · Excerpt
“My kids and I love learning jiu jitsu here!”
Google review · Excerpt
“The coaches are knowledgeable…”
Google review · Excerpt
Google review excerpts published on the academy’s website. Static preview.
04 / TAKE THE FIRST STEP
You don't need to have it all figured out.
Start with a conversation.
Explore jiu jitsu, Muay Thai and wrestling above. Each has its own age groups. Use “Find your class” to try a program inquiry and see the available options.
Yes. Choose your program in the inquiry form and include your questions. This preview demonstrates the inquiry process; it does not display confirmed class times or prices.
1617 Boulevard A, Colonial Heights, VA 23834. You'll find the academy's contact details below.
No. This is a design demonstration. Forms and chat show sample responses only. Nothing you enter is sent or saved.
FIND YOUR WAY TO THE MAT
1617 Boulevard A
Colonial Heights, VA 23834

COLONIAL HEIGHTS, VIRGINIA
1617 Boulevard A
Colonial Heights, VA 23834
(804) 637-8378
tricitiesbjjclub@gmail.com